Kathryn Sandford Online

Re-ignite your life

Kathryn Sandford's coaching programme

“There was a disturbance in my heart, a voice that spoke there and said, I want, I want, I want! It happened every afternoon, and when I tried to suppress it it got even stronger.”
-Saul Bellow

Are you Superwoman losing your power?

Have you been thrown a career curve ball – such as redundancy, a restructure or a new boss from hell?

Are you struggling to hold it together in your job and your personal life?

Does stress, fear and frustration dominate your life?

Turning 50 often seems to be some sort of magical barrier that we pass. We’ve worked in our current jobs for a long time and everything’s gone a little stale, and then comes the moment when we question ourselves and realise that something needs to change to feel passion and excitement again rather than feeling frustrated, anxious, or fearful.

If you want to feel passion rather than stress, know your value, and be able to re-adjust your life, then now is the perfect time to develop and make those changes.

Re-Ignite Your Life is a coaching programme that is structured around YOU and what you want to do, and to change the way you live your life.

As part of your career development, the programme will teach you to set career-related goals and help you with planning your route to achieve these goals. You will learn to map out the actions and knowledge you need to reach your goals as well as becoming aware of your existing skills and those skills that you still need to develop or learn.

As part of your personal development, with a focus on balance to improve your talents and potential in and outside your workplace, this programme will pinpoint and develop the personal skills that you need to accomplish the goals that you are setting yourself. You will gain clarity about what you want to achieve, develop a plan of how to achieve your goals, and then I will guide you through implementing your plan.

Reading this, you are already thinking of developing yourself and you are aware that change is creating a lot of uncertainty in our lives. With this programme, you will not only learn how to embrace the uncertainty of change but also how you can move from surviving to thriving in both worlds.

  • an initial assessment meeting
  • 10 x 60-minute sessions
  • free email support for the duration of the coaching
  • one implementation check-up

If, at the end, you feel that you need to extend your coaching period or that, after a while you would like to catch up on your progress – then I also offer a 3-session extension package for $995.

Show me how to re-ignite my life »